Olha Syeverova

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Jessica Rose Aesthetic Salon, unit 1, Exeter EX4 3LS

Olha Syeverova

Book now

Jessica Rose Aesthetic Salon, unit 1, Exeter EX4 3LS

Expert sports and remedial massage therapy for pain relief, injury recovery, and overall wellbeing

SPA treatment

  • Despite the name, Indian Head Massage isn’t a specific treatment for headache. Instead, its a deeply relaxing therapy that focuses on easing tension, boosting circulation, and encouraging the flow of energy throughout the upper body. The treatment is ideal for just about anyone, especially those, who are dealing with stress, anxiety, poor sleep or mental fatigue. Sessions are done while you ‘are seated and fully clothed, making it a convenient and accessible option. Treatment usually lasts 45 minutes and can be done with or without oils, depending on your preference.

  • Many people think of aromatherapy massage as simply a soothing massage with lovely- smelling oils- but there’s much more to it. Essential oils are powerful natural extracts, that contain active chemical compounds. This compounds have therapeutic properties that can affect both body and mind, helping to calm, uplift, energise or soothe, depending on oils used. This makes aromatherapy massage a deeply effective way to support emotional and physical well-being. I use a custom blend of essential oils tailored to your daily needs. You can choose from calming, soothing, energising or uplifting blends or enjoy a combination-all carefully selected to enhance your treatment.

  • There’s nothing quite like the comforting warmth of smooth, heated stones melt away the muscles tension. The hot stone massage not only feels wonderful on its own, it’s also enhances the benefits of Swedish or deep tissue massage, helping your body relax more deeply, easing sore muscles. It’s a natural, drug free way to add extra comfort and lasting results to your session.

  • Reflexology is often misunderstood as just an “. “Asian style foot massage”- but in reality, it’s a highly specialised, therapeutic treatment, that requires dedicated training and hands on experience to perform effectively. The holistic therapy is based on principle, that specific pressure points on the feet correspond to different organs and system throughout the body. The treatment begins with a light massage to warm up the area followed by precise, gentle pressure applied to these reflex points. At our salon we offer general reflexology sessions that works across most key reflex points. This means each sessions aims to rebalance and restore the body as a whole, rather than targeting one specific concern. Reflexology treatment can be easily combined with Swedish or Indian head massage, hot stone massage. Session length- 45 min.

  • In today’s fast paced world, we often push our bodies to the limit. As a result, our muscles become tight, stiff and fatigued. A full body stretch session offers an effective and modern solution to counteract this. Stretching isn’t just about feeling good in the moment- there’s solid science behind it. When you stretch, you improve the flexibility of your muscles and increase blood flow to tissues, which helps in releasing built up tension. A full body stretch session works on all muscle groups from head to toes., not just the ones, that you feel tight. With our full body stretch session, you’re fitting this self-care practice seamlessly into your lifestyle. No need to change clothes, use oils, or take a long break. Just wear something comfortable and in a short session you’ll leave feeling like a new person- refreshed, energised and ready to continue with your day.

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    Pricing

    • Feet reflexology (45 min)

      £55

      Pressure-point foot therapy to restore balance, reduce tension, and boost overall wellbeing

    • Indian head massage (45 min)

      £50

      Relaxing scalp, neck, and shoulder massage to ease stress, improve circulation, and calm the mind

    • Hot stone massage (75 min)

      £80

      Heated stones combined with massage techniques to melt away muscle tension and deeply relax the body

    • Aromatherapy massage (75 min)

      £70

      With a customized blend of essential oils

    • Assisted stretching (60 min)

      £60

      Guided stretching session to improve flexibility, mobility, and muscle recovery

    Discuss with your therapist your desired result and add the chosen oils to your wellbeing 60 min massage for only £5

    Book now

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+44 (779) 2103 117

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Gandy Street, Exeter, EX4 3LS

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Mon - Sat: 11 AM - 9 PMSun: 11 AM - 7 PM

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